Tip: One of the problems of the amateur wrestler is cardio. So if you are impressed that your opponent's low heart endurance will be patient. Do not rush to spend energy on submission. First play with him for exhaust him.In the moment as you see that his face is red, breathing like a train locomotive, it's just to take him to submission.In any case do not start a fight fast. Slowly, keep your energy. Be smart on the mat .Be careful with you and your opponent.
holdswrestling (0)
1/11/2019 7:16 PMTip: One of the problems of the amateur wrestler is cardio. So if you are impressed that your opponent's low heart endurance will be patient. Do not rush to spend energy on submission. First play with him for exhaust him.In the moment as you see that his face is red, breathing like a train locomotive, it's just to take him to submission.In any case do not start a fight fast. Slowly, keep your energy. Be smart on the mat .Be careful with you and your opponent.