What a great day! Had another great workout at Spokane Boxing, and the hot tub was open when I got home! I feel much better after today then I did my first two day, and am pumped to get better! Got 60 minutes in, 2 minute rounds... mostly shadowboxing and heavy bag, but did a round each of box drills, squats, and speed drills. Taking my time, and trying to work on my proper form.

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Last edited on 4/05/2017 3:41 AM by MikeJGEG
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